Meditation:
Dharma Center
Sundays 9:30am
Each Sunday the Venerable Lama Dudjom Dorjee leads a meditation class at the Dallas Yoga Center. It’s a great introduction to the value of meditation beyond relaxation.
Awakening Heart
Sundays 5:00pm to 7:00pm
“Interfaith mindfulness meditation, music and message based on the teachings of Thich Nhat Hanh.”
This meditation gathering is lead by Brother ChiSing and friends. The center is very inviting and Brother ChiSing is great about explaining sitting and walking meditation. People of all faiths are invited and welcomed!
Tuesday evening
“The Shambhala Buddhist community welcomes people of any spiritual background or way of life.” This a great place to learn about the fundamental aspects of meditation. The people are very welcoming and offer a great sense of comfort for beginning meditators.
Any suggestions? These are just a few that I know of and I am eager to hear other’s experiences.
